Today (the 3rd Monday in January) is often referred to as 'Blue Monday' and described as 'the most difficult day of the year'. Although this is a myth, the Samaritans label this day 'Brew Monday', the day to have a cuppa and a chat with those we care about.
If something is playing on your mind, please reach out and let me know. I am more than happy to have an informal chat over a cup of tea if there is anything that I can do to help.
Just send me an email at or pop in one morning or afternoon this week.
For further information on the support offered by the Samaritans, please see their website here.
Kind regards,
Lucy Kingsnorth